If you're interested in trying our gym, come try 1 session before getting set up with a membership!

*Use all sessions within 7 days 

Limit: 1 Class

Programs: FF Fundamentals, FF-BREATHE, FF-Build, FF-Health, FF-Kids, FF-MOVE, FF-Teens, Hyrox

Location: Functional Fitness Dundee

This program is specifically designed for those who want to take their aerobic capacity to the next level, want to increase their performance and the cardio elements and the classic CrossFit workouts.

3 sessions on top of class
30-40 minutes max
very simple movements
easily accessible

Limit: 1 Classes

Locations: Functional Fitness Dundee

Program Prerequisite:

3 strict pullup
3 kipping chest to bar pullup
5-10 full pushups from toes
Confidence in kicking handstand to wall

Limit: 1 Classes

Programs: FF-Teens

Locations: Functional Fitness Dundee

This Program Is For Anyone Looking To Leap Closer Towards Achieving Their Very First Strict Pull Up. This Program Is Also Benificial To Those Who Already Have Strict Pull Ups. You Can Never Be Too Strong. Hows That Strict Chest To Bar?

For A One Off Payment £45 You Will Receive

•6 Week Specialised Programme

•3 x 20/30min homework sessions per week for after or before class.

* Closed Facebook Group Where You Will Receive Demo Videos, Feedback On Movements You Film And A 24/7 Access Platform To Ask Your Coach For Advice.
* Surround Yourself With People With The Same Goals And Work Together
* Having The Ability To Preform A Strict Pull Up Has Many Other Benifits, You Unlock Kipping Pull Ups, Your Lats Get Stronger This Snowballs Towards Improving Your Toes To Bar, Clean, Snatch And Over Head Strength.

Limit: 1 Classes

Locations: Functional Fitness Dundee

Semi-Private Personal Training - Small Grout PT where 1 coach works with up to 4 People all of which are working on their own personalised programmes. 

Limit: 12 Classes

Programs: Semi Private Personal Training 

Locations: Functional Fitness Dundee