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*Hyrox Membership

Unlimited Hyrox Classes each month in Dundee

Limit: Unlimited
Programs: Hyrox

Locations: Functional Fitness Dundee

From £52.00

1. FFD Unlimited Session Membership

Access to as many FFD CrossFit classes as you like per month

Limit: Unlimited
Programs: FF Fundamentals, FF-Barbell, FF-BREATHE, FF-Build, FF-Health, FF-MOVE, Lifting, Open Gym

Locations: Functional Fitness Dundee, Functional Fitness St. Andrews

From £71.00

2. FFD - 3x Per Week

Up to 3x Classes or open gym per week

Limit: 3 classes per Week
Programs: FF Fundamentals, FF-Barbell, FF-BREATHE, FF-Build, FF-Health, FF-MOVE, Lifting, Open Gym

Locations: Functional Fitness Dundee, Functional Fitness St. Andrews

From £69.00

4. Personal Training

- Consultation, Base Fitness test and Bi-weekly check-ins
-Sleep, Hydration and Motivation tracking
-Video movement demo's and video movement video analysis
-Nutrition tracking and guidelines
-Monthly reassessments based on goals and progress
- Sessions facilitated by our Functional Fitness Coaches

Limit: Unlimited
Programs: Online PT

Locations: Functional Fitness Dundee, Functional Fitness St. Andrews

From £150.00

5. Individualised Program

Completely individualised programming, catering to your precise goals. designed to run in tandem with our FF-MOVE program. Very useful to home in on specific skills for your chosen sport or physical goals.

Limit: Unlimited
Programs: FF-IP, Online PT

Locations: Functional Fitness Dundee, Functional Fitness St. Andrews

9. FF-Health 3 x Per Week

FF-Health 3x Per Week

Limit: 3 classes per Week
Programs: FF-Health

Locations: Functional Fitness Dundee

FF-Teens/Kids (One per week option)

FF-Teens/Kids - One Class session per week option

Limit: 1 class per Week
Programs: FF-Kids, FF-Teens

Locations: Functional Fitness Dundee, Functional Fitness St. Andrews

Open Gym - FFSA

Unlimited access to Open gym ONLY at FFSA

Limit: Unlimited
Programs: Open Gym

Locations: Functional Fitness St. Andrews

PT Space Rental Scheme

PT Rent as per package agreed

Limit: Unlimited
Programs: FF-BREATHE, FF-Build, FF-Compete, FF-Health, FF-Kids, FF-MOVE, FF-Strong, Hyrox, Mayhem Affiliate - At Home, Mayhem Affiliate - Burgener Strength, Mayhem Affiliate - Endurance, Mayhem Affiliate - Kids (5-8), Mayhem Affiliate - Pre Teens (8-12), Mayhem Affiliate - Running, Mayhem Affiliate - Spin, Mayhem Affiliate - Teens, Mobility, Open Gym

Locations: Functional Fitness Dundee, Functional Fitness St. Andrews

Strength for Golf

Limit: Unlimited
Programs: Strength for Golf

Locations: Functional Fitness St. Andrews